For most of my adult life, I have been a smoker. I have wasted a small fortune. I've stank like an ashtray. I've "hidden" my filthy habit from my family. I've been treated like a social outcast. I've huffed & puffed my way through everyday activities. I've been controlled by the cigarettes. But more importantly, I have been paying for the privilege to cut my life short....What's the sense in that??I am 34 years old. My sister died at 35 from an aggressive cancer that may have only been in her systenm for 8 weeks! I know all to well the dangers of smoking. Despite this, i had continued to smoke. I had tried so many ways to quit, patches (to itchy), lozenges/gums (taste awful), Zyban(my head swelled up), cold turkey(turned me into a psycho wench! Non of the above worked.
My almost mother in law successfully quit smoking with hypnosis 30 years ago and I thought i might try this method. As fate would have it, the queues at my local branch were moving slowly one day and I stumbled across some advertising for Lotus Quantum Synergy/We Change Lives. I grabbed a business card, did some research & made the call. Best desision EVER!!!!!!!!
The sessions with Graham were fantastic. They gave me a much better understanding of why i smoked, what my motivations were to quit & ways in which I could overcome any obstacles. The combination of hypnotherapy, Qi Gong, N.L.P. & T.F.T was amazing. After my first session I walked out confident in the knowledge that I would be a non smoker from that point on. What an amazing feeling! The following sessions were extremely helpful in continuing to learn the techniques that would keep me calm, focused & strong.
I would highly recommend Graham to anyone who is serious about quitting smoking. I'm so glad that I made the call & will never be able to thank him enough for what he has helped me achieve. I have every confidence that I will remain a non smoker & I am already enjoying the benefits, financially, physically & mentally.
I can't say thank you enough & I can't wipe this ridiculous smile off my face. I know it's early days, but i have all the condidence in the world to keep this up!Brooke W (Maidstone)
As an overweight, unfit woman in my 30’s, I worked with Graham in his “unleash the warrior within” program. The first four sessions were hypnotherapy based and targeted my particular eating issues. Graham was careful to gather all the information he could from me to make the sessions relevant. The sessions consisted of not only hypnotherapy but also NLP and tapping pressure points.
I was very surprised at the speed with which these took effect. Within 3 weeks my daily calorie intake was nearly halved and I no longer wanted to eat McDonalds! Graham also gave me audio hypnotherapy files that I listened to between sessions which helped a lot. Then came the personal training sessions where Graham started me slowly and was excellent at making me feel at ease, giving me lots of encouragement. It included martial arts and took into account what I liked and disliked. I actually began to want to do exercise!
Graham was flexible enough to work around my needs, which was a huge help. Graham’s program has pointed me in the right direction and provided me with the support that I needed at the start of a long journey.Alice - ( West Footscray)
I have been a client of Graham Campbell's for the past six weeks and have found the experience extremely beneficial. I have been suffering anxiety as a result of a medical condition, combined with a marital break-up and have found the techniques used by Graham to have greatly alleviated my negative thoughts and symptoms.
Graham has used hypnosis and NLP with me to promote and enhance confidence and a more positive attitude to life
He has helped me to focus on my current situation as a serious of challenges to be met rather than as something overwhelmingly negative
Graham has also helped me to control my breathing and develop a more relaxed attitude through a series of exercises based on Qi Gong
Through regular practice I have found that I am becoming more confident and more in control of my emotions and my present situation.Anne - (Moonee Ponds)
When I began training with Graham 3 years ago, I had only just moved to Melbourne from Sydney. I was overweight, depressed, lonely, in an abusive relationship and working as an administration temp. Things were tough for me. After a brief search I found Lotus Quantum Synergy and decided to do something different.......EXERCISE!!
After the first few months I found that not only was I getting stronger - but I actually looked forward to training on Monday and Wednesday nights. As someone that had done very little exercise previously, this astounded me!
Lotus Quantum Synergy / We Change Lives had everything that I was after - the class sizes were small; the attention given....personal; and the environment.....safe and welcoming. Since I joined I've quit smoking, I take good care of my health and last year I even ran the "race to the G" 10 Km fun run. I have grown so much in confidence I now run my own business. I am a completely different person and so much of that is due to Lotus and Graham. I really hope you take Graham up on this offer and join us at Lotus - we love welcoming new members into our family and look forward to having yours be the next lotus success story...I look forward to meeting you in person!
So begin the journey with Lotus Health and Fitness today!Leela Cosgrove- ( Footscray)
I would like to say a big thank you to Graham, I was a smoker for a long, long time. Graham was very understanding in my needs and believed in me. It has been 8 weeks since i have stopped smoking. My biggest issues were when i would socialize and have a glass of wine. Up to today, I have been on a girl's weekend away, birthday dinners and away on the weekend with my husband and still no smoking!! I would definitely recommend Graham, he is a true professional at what he doesCarma - (Yarraville)
Hi Graham, I’m happy to say iv’e remained smoke free thanks to the hypnotherapy. I can’t thank you enough mate. I even went out with my partner into the city for a bit of a night out and didn’t even think about ducking outside for a quick smoke. A few small cravings hear and there but they were gone in a few seconds thanks to the techniques you taught me. Thanks again Graham. I can’t believe how not smoking is already making such a big difference in my life. You literally do change lives!Luke - (Doveton)